
So far, I really like this book. I have gotten to the point at which you are suppose to stop for 2 weeks and practice abdominal breathing until it is natural for you. You have three excercises to do to help this process become reality. My only disappointment would be that his website www.ultimatebreathing.com doesn't currently have the breathing test on it. It says "coming soon" however it is not a new book. Not sure what the deal is there. You can do it on www.breathing.com though. The author of this website is the developer of the test used by Jaime Vendera.
Overall I am pleased and would recommend the book.
Buy it here now!
Wednesday, July 8, 2009
The Ultimate Breathing Workout (Revised Edition) Review
Posted by Alfred at 5:21 PM
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